Yoga and You Free Video

How to Live a Life of Love, Harmony and Joy

Garrett Tiebens shares his secrets about “Yoga and You – How to Live A Life of Love, Harmony and Joy”. In this video, Garrett reveals the 8 Limbs of Ashtanga Yoga and how anyone can choose 1, 2 or more of these limbs in their day to day activities for more meaningful and joyful living.
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2 thoughts on “Yoga and You Free Video

  1. Excellant! Thank You Garrett. In the area I live in yoga has an incredible appeal to those who believe it is for fitness of the body. It is almost indistinguishable from a dance class! I learned from wonderful teachers who practiced the 8 limbs just as you do. Please continue your work of bringing to light the true yogic path for the sake of all beings. You are an incredible young man and you do a marvelous job of teaching,
    Mary H

  2. I just saw this wonderful comment my friend! Thank you for your wonderful energy! I will continue. Thank you so much. Yoga does benefit for a great body but it goes way beyond that! Yoga pierces right through the the physical world and leads you to the self. Namaste my amazing friend!